TruTKD

About

TRUtkd

TRU Taekwondo

trust • respect • understanding

Taekwondo

Programs

Taekwondo

Blog

Benefits of Sparring

Through Sparring kids gain self-confidence and a greater understanding of themselves… Is your kid shy and lacking in self-confidence? Does your child know how to cope with failure and set-backs? Through sparring kids learn to face up to their weaknesses and turn them into strengths. Shy kids find it hard to cope with confrontation. Teasing […]

Exercise Is ADHD Medication

Exercise Is ADHD Medication By James Hamblin {C}Electrophysiological plots representing brain processing capacity and mental workload (P3 amplitude) during cognitive tasks that require executive control in children in the experiment and control groups. Red represents the greatest amplitude, and blue the lowest. (Hillman et al, Pediatrics/The Atlantic) Mental exercises to build (or rebuild) attention span […]

Get in Touch

Contact Us

Send a Message